7 benefits of
indoor plants
by Sonu Verma
reduce stress
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Working with plants, according to the researchers, can relieve both physiological and psychological stress.
sharpe attention
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Researchers placed pupils in a classroom with either a fake plant, a genuine plant, a plant photograph, or no plant at all.
May therapeutic
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Horticultural therapy has been utilised by researchers to improve feelings of well-being in persons suffering from depression, and anxiety.
Recover illness
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It's worth noting that the majority of study is focused on plants and natural environment in hospital settings rather than at home.
boost productivity
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People who had more plants in their workstation were less sick and more productive at work.
Improve Environment
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According to the NASA, houseplants and the microorganisms that live on them can eliminate volatile organic compounds from air.
Make Us Happier
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Time spent outside in green environments has been shown in studies to reduce mental tiredness, boost relaxation, and even improve cognition.